FREE PRACTICES #ДАО
Detailed description of the practice, free access practices - purification, breathing and balance of the hemisphere of the brain - for independent work. The book by Dmitry Lapshinov "The Sound of Silence" and - by Nick Sega "I Am Now"
The basis of health is the energy body. When a person's energy body is strong and balanced, then the physical and spiritual body are also strong, healthy and balanced.
ОЩЕ
Once the objective of the exercise is achieved, namely to clear the energy meridians and unite the matter, spirit and energy, the practice is stopped.
ОЩЕFor standing as a pillar, you need to choose a quiet place with a flat surface where you will not be disturbed and distracted.
ОЩЕ