FREE PRACTICES #The Tree of Life
Detailed description of the practice, free access practices - purification, breathing and balance of the hemisphere of the brain - for independent work. The book by Dmitry Lapshinov "The Sound of Silence" and - by Nick Sega "I Am Now"
In the BOIL there are 3 basic practices coming from 3 traditions. With these 3 practices, if a person has studied them correctly, a full realization of the spirit can be achieved.
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Once the objective of the exercise is achieved, namely to clear the energy meridians and unite the matter, spirit and energy, the practice is stopped.
ОЩЕFor standing as a pillar, you need to choose a quiet place with a flat surface where you will not be disturbed and distracted.
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