Detailed description of the practice, free access practices - purification, breathing and balance of the hemisphere of the brain - for independent work. The book by Dmitry Lapshinov "The Sound of Silence" and - by Nick Sega "I Am Now"

01. YOGA OF THE MIND

Sensitive training with Dmitry Lapshinov. A practice of balancing the two hemispheres of the brain leading to a reduction in internal dialogue, peace of mind and harmonization of thoughts and feelings.

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02. YOGA OF THE MIND

Sensitive training with Dmitry Lapshinov. A practice of balancing the two hemispheres of the brain leading to a reduction in internal dialogue, peace of mind and harmonization of thoughts and feelings.

ОЩЕ
03. YOGA OF THE MIND

Sensitive training with Dmitry Lapshinov. A practice of balancing the two hemispheres of the brain leading to a reduction in internal dialogue, peace of mind and harmonization of thoughts and feelings.

ОЩЕ